I first heard of using liquid collagen as a weightloss supplement from a health book I was reading that looked right out of 1992 complete with mullets and all. I was pretty skeptical but when I asked my local nutrition store owner and fitness expert he said its a great supplement to include in your arsenal of products to take. Out of the all the options I prefer AminoSculpt Sugar-Free Liquid Collagen. I had not done enough research the first time I took this product however and only ended up using it for about a week and a half, plus they had a horrible flavor back then!
The reason I stopped taking it was because I thought all it did was make me groggy in the morning and didn’t notice any changes in my muscle or weight. Fast forward 3 years to roughly 2 months ago. A little older and a little wiser I did some more research on this product. I discovered why this is so beneficial. Not only is liquid collagen great at repairing skin, hair, and supports joints and tissue, it also its great for helping you build lean muscle while you sleep.
The key here is that your body produces collagen naturally while you sleep and actually produces more of it when you’re younger. The issue is that your body has to be in a deep enough sleep to produce this. So now it makes some sense why you’d sleep like a baby as a kid after a long day and wake up refreshed ready for round 2! As an adult this really does help you get a more sound sleep, but be prepared this can put you down for the count. It took me a solid few days to get used to this because it makes you almost feel out of it in the morning because you’ve been in such a deep sleep. Once you get used to it though you feel well rested and alert when you do wake up. I also notice that my knees (after numerous years of soccer and weightlifting) feel much better! Can’t say much about the hair…I mean it’s still there haha I do feel that my muscle is maintaining and possibly helping me lose the fat that I have.
They have improved upon the taste with this mango flavor as the original was puke-worthy to say the least! This isn’t quite as terrible and is ok to knock back quick. In a few weeks your body will start to maintain and build lean muscle that helps you to burn more fat. Your body needs the rest to recover and this is a great product to help get you there! Get some of the best nights sleep you’ve had in years all while getting into better shape just by sleeping! (not entirely but it does help! haha)